Voluntary Muscle
Voluntary muscle explained in an easy to understand way:
Imagine you're trying to decide what to watch on TV, and you have the remote control in your hand. Just like choosing a channel requires your conscious decision using the remote, using voluntary muscles like those in your arms or legs requires your deliberate control. The remote is like your brain sending signals, and the TV is like your muscles; just as you press buttons to change the channel, you send signals to your muscles to move, allowing you to consciously decide your actions.
Practice Version
Voluntary Muscle: A muscle that is under conscious control, like the arm or leg muscles. Voluntary muscle. Voluntary muscle is a type of muscle that you can control at will, like when you decide to move your arms or legs.